Galanos House: Vinyasa Yoga
Service Description
Join me for a dynamic Vinyasa Flow yoga class designed to help you move, breathe, and build strength while finding calm and clarity. Each class offers a mindful sequence of flowing postures that connect movement with breath, creating balance, energy, and focus. This class is suitable for all levels, with options to support beginners and deepen the practice for those with experience. No previous yoga experience is needed — just an open mind and a willingness to move. Please bring your own yoga mat and any props you like to use (such as a block or straps). Come as you are, move with intention, and leave feeling grounded, refreshed, and uplifted.
Upcoming Sessions
Cancellation Policy
Yoga Class Booking Policy Booking - All classes must be booked in advance via the online booking system. - Spaces are limited and offered on a first-come, first-served basis. - Your booking is confirmed once payment is received. Payment - Payment is required at the time of booking. - Class passes and memberships are non-transferable unless agreed in advance. Cancellations - Cancellations made at least 24 hours before the class start time can be transferred to a future class. - Cancellations made within 24 hours of the class are non-refundable. - No-shows are charged in full. Late Arrivals - Please arrive at least 5 minutes early to settle in. - Late entry may not be permitted once the class has started, to avoid disruption. - If you are unable to join due to late arrival, the class fee is non-refundable. Class Cancellations (Teacher) - In the unlikely event that a class is cancelled by the teacher, you will be offered: - A full refund or - A transfer to another class. Health & Responsibility - Please inform the teacher of any injuries, health conditions, or pregnancy before class. - Complete a Health Par-Q at https://www.asanaandaura.com/forms - You practise at your own pace and take responsibility for your wellbeing during class. - Assists maybe offered in class, please use assist cards to indicate your wishes, this card can be changed at any time during class. Respectful Space - Yoga classes are a calm, inclusive, and respectful environment. - Disruptive behaviour may result in refusal of future bookings.
Contact Details
Galanos House, Banbury Road, Southam, UK
07349121116
asanaandaura@gmail.com