Corporate Yoga

Service Description

Corporate Yoga with Asana & Aura Supporting workplace wellbeing through movement, breath, and balance. What I Offer: On-site yoga sessions tailored to your team’s needs. Each class is designed to reduce stress, increase focus, and improve overall wellbeing — helping staff feel calmer, healthier, and more connected at work. Benefits for your business: - Reduced stress and burnout - Improved focus and productivity - Fewer sick days and absenteeism - Better posture and body awareness - Stronger team morale and connection Session options: - 30, 45, or 60-minute classes - Before work, lunchtime, or after hours - Gentle, grounding, or energising styles available - No prior yoga experience needed What’s included: - Professional yoga instruction with full insurance - Equipment provided if required (mats, props, music) - Optional mindfulness or breathwork integration Investment: Tailored packages available — please enquire for a quote.