Mark

Welcome! My name is Mark, and I am deeply committed to helping others find healing, balance, and inner peace through the transformative practices of yoga and Reiki.

 

My journey into these healing arts began as part of my own recovery. After 20 years of serving as a frontline police officer, I was diagnosed with complex PTSD. The physical, emotional, and mental toll of my career left me searching for a way to reconnect with myself and reclaim my well-being. Yoga and Reiki became my lifeline, offering me tools to navigate my healing journey and rediscover a sense of peace and purpose.

 

Now, as a certified yoga instructor and Reiki practitioner, I am passionate about sharing these practices with others. I am trained in several yoga styles, e.g., Hatha, Vinyasa, Yin and offer personalised Reiki sessions designed to ease tension, promote relaxation, and restore energetic balance. My approach is grounded in compassion, understanding, and a holistic belief in the mind-body-spirit connection.

 

I know firsthand the challenges of living with trauma, and I am committed to creating a safe, supportive space where you can feel seen, heard, and empowered to take steps toward your own healing. Whether you’re looking to quiet a busy mind, release physical tension, or find a deeper sense of connection, I’m here to walk alongside you on your journey.

 

When I’m not teaching or providing Reiki, you’ll often find me spending time with my family, wild camping in nature or working on my own Yoga practice. These moments of grounding and connection fuel my passion for helping others on their path to wellness.

 

It’s an honor to guide and support you, and I look forward to helping you unlock your unique potential for growth, balance, and peace.